YBV at Home
Take the YBV training experience with you. Bodyweight workouts, strength flows, stretching and recovery sessions you can follow from your living room, hotel or anywhere in between.
On demand
Follow-along videos
Minimal
Equipment
20–40 min
Session length
Anywhere
Location
The library
Workouts
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Access code
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What you get
01
Structured sessions
Each workout is built with clear sets, reps and rest periods so you can train without guessing.
02
All levels
Beginner and advanced options in every session. Move at your pace and progress week by week.
03
Recovery included
Stretching and mobility flows to keep you moving well and ready for the next session.